Goals/Values:

1. Reduce Mental Health stigma,

2. Promote open communication about mental health,

3. Ensure mental health a priority,

4. Share learning about a healthy mind.

5. Have fun and adventure.

How (and how that links to the goals):

1. Share my own story (Open Communication)

2. Share what helps me (Learning about a healthy mind)

3. Organise events/active on social media (Promoting communication)

4. Share stories/invite others to share their story (Share Learning)

5. Lobby government in UK and Australia to promote better mental health support (Ensure mental health a priority.)